Pampering yourself with a sweet treat is always fun but not always the best in terms of eating healthy.
So today we share some tips on how to satisfy your sweet tooth in a healthier way.
- I think many people always want to be a little sweet and when you tell them sugar is bad for you
and you can't have it just makes them want it more.
So have something that has good nutrition with it also satisfies your sweet teeth like win win.
make healthier ice cream sundae.
With mashed bananas, cacao lime, and seeds or peanut butter.
- Bananas are super great, they have natural electrolytes, so potassium and sodium, and then butter seeds are good source of protein too.
So you have a very good balance.
recommend exchanging your sugar snack for several dates.
- I like their dates filled with fiber and minerals.
They are very delicious and they are very sweet and it will really satisfy your sweet teeth, it's delicious.
for classic combinations strawberries and dark chocolate.
- Strawberries are full of vitamins, antioxidants.
A little dark chocolate every day is not bad things at all according to almost every doctor and research papers on dark chocolate.
But it must be as dark as you can handle and only a little.
So today we share some tips on how to satisfy your sweet tooth in a healthier way.
- I think many people always want to be a little sweet and when you tell them sugar is bad for you
and you can't have it just makes them want it more.
So have something that has good nutrition with it also satisfies your sweet teeth like win win.
make healthier ice cream sundae.
With mashed bananas, cacao lime, and seeds or peanut butter.
- Bananas are super great, they have natural electrolytes, so potassium and sodium, and then butter seeds are good source of protein too.
So you have a very good balance.
recommend exchanging your sugar snack for several dates.
- I like their dates filled with fiber and minerals.
They are very delicious and they are very sweet and it will really satisfy your sweet teeth, it's delicious.
for classic combinations strawberries and dark chocolate.
- Strawberries are full of vitamins, antioxidants.
A little dark chocolate every day is not bad things at all according to almost every doctor and research papers on dark chocolate.
But it must be as dark as you can handle and only a little.
Satisfying Your Sweet Tooth In a Healthier Way
4/
5
Oleh
MazR
